<span class='p-name'>Waking Up at 4:00 AM Every Day Will Change Your Life</span>
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  • Post last modified:01/10/2020
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Waking Up at 4:00 AM Every Day Will Change Your Life

 

Why Waking Up at 4am Will Completely Change Your Life! The time you wake up has a lot to do with you who become. Get a head start on the rest of the world by skipping the snooze button and outworking your competition! These motivational videos are created to motivate students to study for exams, work hard, and fight feelings of depression and anxiety.

 

 

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I wake at 4 a.m. , make my coffee and toast, read bible, journal, go outside and run at 5:30 a.m. (6 at latest). On longer runs I wake up at 3:30 a.m., a half hour earlier is not any harder. Training for a marathon, my first. I am 59 years old. I learned to wake early in my early days living in a Zen meditation center. It is very powerful, a pure and still time of day, Spirit is strong then. I wish all who are reading this great success, health, prosperity, and fulfillment of dreams!

We, the Muslims; have to get up at 4AM because its time for our prayer And after that our beloved Prophet (PBUH) says not to sleep after prayer । Because the time after prayer is blessed.

since I’ve been watching this video everyday, I actually wake up 4am everyday and study for 5 hours and then later on that same day i’ll study for a next 5 hours. I am studying hard to go to medical school and one day I will look back and say I’VE MADE IT. Edit: Thank you all for so many likes, really appreciated it.

You won´t succeed by just waking up early. You won´t be a millionaire by copying the daily routine of someone who is a millionaire. These people just try to get your attention by trying to tell you that you just need to do these few steps and you will be a millionaire. Just watch your own circadian rhythm and go to bed at around 22:00 or earlier. Work out. Read. Go outside. Don´t watch videos. Eat healthy (only very few carbs, lots of protein (fish is best) and absolutely no sugars and trans or saturated fats. (the gut microbiome has a HUGE impact on your mental ability and even can help with depression. SO EAT HEALTHY!!!) You best know when you are most productive. You need to have the mental capability to do something like that. Be as healthy as you can possibly be and then start working, start changing and stop listening to some people on the internet. They always want to make some money off of you. Don´t buy anything they try to sell you.

For me personally my biological clock is set for very early in the morning and i feel more rested when i wake up early. BUT ALWAYS GET MORE THAN 7 HOURS OF SLEEP EVERY NIGHT, AND GET THE BEST POSSIBLE SLEEP, sleeping less than 7 hours could harm you and drain your energy.

Stop watching stupid videos that all say the same thing, get out and do something

 

If you are unable to sleep early to get up at 4 am pls try this

Wake just 1 day at 4 am. And that day even if you feel sleepy do not sleep until night. At night either 9 or 10 you will be sleepy as hell. U go to sleep and repeat it few days. By 1 week you will automatically wake up at 4 am

If you want something you have to go get it. There is no shortcut to anything.

 

Best video I ever watched im only 14 and it impacted my life I get emotional when I think about everybody else not doing be think I’m crazy until they see what they see what I get out of it I will help my some of my family that is struggling whoever reads this you are going to be successful we are going to be great

Really works” I can’t believe I swear to god it’s works I start doing this 2 days ago. I just got my husband back through the help of Dr Unity love spell Experts. My name is Emily Sarah am from Tx,USA. My husband left me for another woman, This was just 3 years of our marriage. The most painful thing is that I was pregnant with our second baby. I wanted him back. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster called dr unity, and he assured me there was no problem and that everything will be okay before 11 hours. He cast the spell and surprisingly 11 hours later my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again.thanks to dr unity . if you are here and your Lover is turning you down, or your husband moved to another woman

 

“You’re probably wondering, well who wakes up early? Well…” The right answer should be: WELL I WILL! And if you’re ever going to watch this video again, you should be able to say: WELL I DO! And then you can be proud of yourself.

 

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